Our Coaches

Gabrielle Carpenter, affectionately known as Gabi, is a dynamic force in the fitness world, currently serving as Owner and Head Coach at Alpha Performance. Her journey from a lifelong athlete to a certified personal trainer reflects a deep-rooted passion for fitness and an unyielding commitment to helping others thrive.

Starting as a competitive swimmer for her local team and excelling as a softball player, Gabi's athletic prowess extended to a 3-year varsity volleyball career. In college, she not only continued to dominate on the volleyball court but emerged as a leader, captaining her team and earning the prestigious MVP title two years in a row.

Certified by the International Sports Sciences Association (ISSA), Gabi's expertise extends beyond personal training. Before embarking on her personal training career, she coached various sports teams, including a noteworthy three-year stint with club volleyball and an impressive decade coaching high school and competitive cheer.

A proud alumna of Bergen Community College and Ramapo College of New Jersey, Gabi holds an Associates degree in General Sciences with a concentration in Anatomy and a Bachelor's degree in social sciences with a concentration in women's studies.

Alpha Performance was born out of Gabi's firsthand experiences as an athlete navigating years of injuries and setbacks. Witnessing the gaps in proper mobility training and injury prevention, she made it her mission to create a program that empowers athletes to build a strong foundation, reduce their risk of injury, and unlock their full potential. By focusing on individualized programming and overall well-being, Alpha Performance helps athletes feel and live better every day.

Reflecting on her own experiences as a student-athlete, Gabi recognizes the importance of prioritizing the body's needs. This realization fuels her mission to help individuals train their best while building a solid foundation. Creating the program for Alpha Performance has allowed her to apply her knowledge, emphasizing the significance of feeling and living better daily.

As Gabi continues to build on her knowledge through her work and ongoing studies, her dedication to empowering others in their fitness journeys remains unwavering.